Has estado meditando por un tiempo y estás seguro de que en cualquieeeeer minuto, tu paz interior se activará. Sin embargo, ¡estás temblando en tu asiento como una ardilla que ha tomado Red Bull! Quiero decir, vamos, ¡no tienes todo el día para esto! Dices “¡Dame paz y dámela ahora, joder!» Entonces, tomas una respiración […]
About Lynn Hauka
Lynn Hauka shows spouses of military and veterans with post-traumatic stress disorder (PTSD) how to rise together and find themselves so they can have the life they want.
She has over 30 years of experience guiding people to life-changing breakthroughs. As an Army veteran who grew up with a vet dad with PTSD and was married to a Vietnam vet who experienced trauma, she knows the unique challenges military wives face.
Lynn’s a coach and long-time mindfulness practitioner and teacher who’s fiercely committed to compassion, connection, and trust as the keys to creating safe space for her clients to blossom. Although she specializes in working with military spouses, anyone can benefit from her work. Her clientele is international.
Join us in “Together We Rise” on Facebook for free support, advice, resources and more. For spouses and partners of military and veterans with PTSD as well as anyone else with an interest in post-traumatic stress, trauma, and healing.